Craig Jones, Nicky Rod and Nicky Ryan, along with Ethan Crelinsten are founders of the B-Team, a legendary jiu jitsu workforce based mostly in Austin, TX. Please assist this podcast by trying out our sponsors:
– Eight Sleep: https://www.eightsleep.com/lex to get particular financial savings
– Athletic Greens: https://athleticgreens.com/lex to get 1 month of fish oil
– BetterHelp: https://betterhelp.com/lex to get 10% off
EPISODE LINKS:
B-Team’s Instagram: https://instagram.com/bteamjj/
B-Team’s YouTube: https://www.youtube.com/c/bteamjiujitsu
B-Team’s Website: https://bteamjj.com/
Craig Jones’s Instagram: https://instagram.com/craigjonesbjj/
Nicky Rod’s Instagram: https://instagram.com/nickyrod247/
Nicky Ryan’s Instagram: https://instagram.com/nickyryanbjj/
Craig Jones’s Instructionals: https://bjjfanatics.com/collections/craig-jones
Nicky Rod’s Instructionals: https://bjjfanatics.com/collections/instructional-videos/fighter_nick-rodriguez
Nicky Ryan’s Instructionals: https://bjjfanatics.com/collections/instructional-videos/fighter_nicky-ryan
PODCAST INFO:
Podcast web site: https://lexfridman.com/podcast
Apple Podcasts: https://apple.co/2lwqZIr
Spotify: https://spoti.fi/2nEwCF8
RSS: https://lexfridman.com/feed/podcast/
Full episodes playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOdP_8GztsuKi9nrraNbKKp4
Clips playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOeciFP3CBCIEElOJeitOr41
OUTLINE:
0:00 – Introduction
2:21 – B-Team
7:57 – Winning and dropping
15:43 – Danaher Death Squad (DDS)
33:13 – Nicky Rod vs Gordon Ryan
49:47 – Steroids
1:04:31 – White belts
1:12:40 – Alexander Volkanovski vs Islam Makhachev
1:32:15 – Greatest MMA fighter of all time
1:34:43 – Dagestani fighters
1:36:00 – Conor McGregor
1:38:39 – Strength coaching and accidents
1:51:03 – Pre-match ritual
1:57:34 – Toughest match
2:01:25 – Positional coaching
2:07:59 – Perfect coaching week
2:10:49 – Overtraining
2:13:08 – Advice for novices
2:21:17 – Takedowns and submissions
2:26:55 – Ego
2:31:24 – Lion vs bear
2:36:15 – Street fights
2:38:17 – Money and friendship
SOCIAL:
– Twitter: https://twitter.com/lexfridman
– LinkedIn: https://www.linkedin.com/in/lexfridman
– Facebook: https://www.facebook.com/lexfridman
– Instagram: https://www.instagram.com/lexfridman
– Medium: https://medium.com/@lexfridman
– Reddit: https://reddit.com/r/lexfridman
– Support on Patreon: https://www.patreon.com/lexfridman
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