Nutrition and COVID-19 – Tips to Boost Your Immune System: https://youtu.be/SQTF60lp8Uo
Dr. Liz Applegate’s presentation discusses particular meals and dietary dietary supplements which will improve mind well being and remodel eating regimen to at least one that helps wholesome ageing and reminiscence efficiency. Dr. Applegate is Director of Sports Nutrition and a Distinguished Lecturer on the University of California, Davis. Her academic focus is consuming for optimum well being and efficiency. She writes a column for Runner’s World, seems on nationwide TV & radio and speaks to individuals of all ages about sensible and science based mostly approaches to optimizing oneself by eating regimen.
This lecture is a part of UC Davis Health System’s Alzheimer’s Disease Center 2016 Community Lecture Series sponsored by Sunrise Senior Living and Aegis Living. It was delivered dwell on the Lesher Center for the Arts in Walnut Creek, California on November 29, 2016.
Good Food is Good Medicine weblog: https://health.ucdavis.edu/good-food/
Farm-to-fork meals reinvent hospital meals: https://ucdavis.health/f2f
Smart snacking throughout coronavirus quarantine – https://ucdavis.health/smartsnack
How to Eat Healthy as You Age: https://ucdavis.health/HealthyAging
Health Benefits of Tea: https://ucdavis.health/tea
Tips for Good Gut Health: https://ucdavis.health/GutHealth
UC Davis Health’s Alzheimer’s Disease Center: https://health.ucdavis.edu/alzheimers/
See the newest information from UC Davis Health: https://health.ucdavis.edu/newsroom
#brainhealth #eathealthy #vitamin #snacking